The question that thousands of body builders ask is how to increase muscle size. Everybody who visits the gym wants to know how to achieve the muscular figures seen on the screen, in pin-up posters or …

You can encourage physical activity by doing small things at your workplace. Instead of using the elevator or escalator to get up and down, take the stairs. You can also take a break from the work to …

The latest fashion craze for men and women is tattoos. People still choose to get tattoos, despite the high cost and pain. They do so because they can help them express their personal style. Tattoos come in …